FAQs

I’m interested in trying out 3xF. How do I get started?
    • Give us a call at 434-328-0141 or drop us and email at Ryan@3xf.fitness to set up a free one on one intro so we can learn more about you and you can learn more about us and try a free workout.  You are also welcome to check out a free class too. All you have to do is drop us a line.
Do I have to know anything about functional training or have experience working out to get started?
    • Absolutely not.  We have lots of beginner friendly options and we offer individualized scaling options for all of our classes.  Contact us and we can set you up with a free one on one intro or free beginner friendly class today.
Do I have to commit to a long contract to be a member?
    • No.  We offer 5, 10, and 25 class packs with no need for a commitment, and we have several short term 3 month membership options.
Do you have a kids area?
    • Kids are definitely welcome, and during your class, they can stay in our lobby area that is completely visible to parents from the training floor.